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EmpowerHER Wellness Mixer & Panel Discussion

Join your hosts, Chloe Ravel and Kelly Tolliday from Rising Nature Retreats for an evening of celebrating women's health and wellness during Women's Month this March! Discover actionable strategies to prioritize self-care, improve your sleep, regulate stress and nourish your body from the inside out. This is an opportunity to connect, learn, and feel inspired to enhance your overall health and vitality with valuable insights, conversations, and resources while having lots of fun!

Event Highlights:

  • Panel Discussion: Learn from women at the forefront of wellness as they share their expertise on sleep & stress management, naturopathic medicine, nutrition, financial wellness and Ayurveda.
  • Vendor Showcase: Explore a curated selection of wellness products, and services offered by local vendors.
  • Mixer: Mingle with like-minded women, and expand your network of wellness enthusiasts while also enjoying delicious lite bites and teas from Byte for purchase.

Mark your calendars, bring your bestie, and reserve your spot today to be a part of EmpowerHER Wellness Mixer. We can't wait to see you there!

More About Our Speakers:

Dr. Shivani is an Ayurvedic practitioner and expert in fusing Eastern and Western practices that help our bodies achieve equilibrium. She completed her Master’s in Ayurvedic Sciences and her PhD on Turmeric. Inflammation is a root cause for many health issues in our lives and we have the power to overcome it. Her passion is teaching at-home remedies to reduce inflammation naturally will help you enjoy more energy, less brain fog, less pain, and ultimately achieve vibrant health! Dr. Shivani Gupta has practiced Ayurvedic medicine for over 20 years and her approach is to show you the tools in your toolkit, so you can reach for them every time you need them. She is also the founder of Fusionary Formulas, an Ayurvedic company that helps people with inflammation and pain.

Erika Wasserman is Your Financial Therapist. She is one of 70 Certified Financial Therapist who works with clients to shift their mindset to develop new beliefs around money that lead to freedom, choices, and opportunities with clients. Erika works with individuals, partners, and corporate wellness programming with top companies around the world.

Dr. Alisa, a German New Medicine Educator, Naturopathic Doctor, Personal Trainer, SOMA Breath Facilitator, and Founder of For Her Kindâ„¢, is dedicated to guiding women through profound mind and body transformations. Breaking away from traditional clinic norms, she provides holistic support and personalized guidance to assist women in achieving their physique goals uniquely tailored to their needs. With Dr. Alisa, women not only learn to trust their bodies but also comprehend the biological purpose of symptoms, making a shift from fear to insight. Advocating for a minimum effective dose approach in training and nutrition, Dr. Alisa believes that meaningful and purposeful actions can bring about significant results. She stresses that authentic transformation arises from understanding how to train and eat in a way that optimizes health and well-being efficiently and effectively.

Chloe Ravel is a wellness coach, yoga teacher, sound healer, meditation facilitator, and speaker. Driven by her personal quest for healing from chronic stress and burnout, her journey into wellness began in 2012 with her interest and study of yoga. As the founder of her wellness brand, The Gemini Rising, and co-founder of Rising Nature Retreats, her mission is to cultivate community through wellness experiences and events in South Florida, as well as international retreats. Chloe offers comprehensive services including wellness coaching, mindful movement classes, stress management workshops, and sound healing certification courses. Chloe's teaching methodology takes an integrative and holistic approach to nervous system regulation, aiming to enhance quality of life and personal growth for her clients.

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