Join RNR for our signature quarterly Mini Retreat, where you can step away from the hustle of daily life for a fun and relaxing morning to reconnect with yourself, nature, and a like-minded community. Hosted at Atha Shala, a stunning garden oasis in Delray Beach, these retreats offer a tranquil space to unwind and nourish your mind, body, and spirit.
Each Mini Retreat blends yoga, breathwork, meditation, and sound healing, followed by a reflective group discussion and journaling session. Afterward, connect with others in the Zen garden and explore local vendors at our mini market.
Whether you're looking to deepen your practice or simply unwind, this retreat offers the perfect opportunity to recharge and reconnect.
Event Itinerary:
- Yoga Flow by Kelly Tolliday
- Sound Bath & Meditation by Chloe Ravel
- Group Discussion, Connection & Journaling
- Mini Market with Local Vendors
Location: Atha Shala, Delray Beach
Tickets: $47 USD
What Others Retreat Guests Are Saying:
"I love these Mini Retreats—the outdoor practice, the wonderful community, and the inspiring local businesses. It's such a refreshing experience!"
"Every event is so thoughtfully curated. I always leave feeling informed, inspired, and ready to take on more!"
"Thank you for creating a space for connection and growth. These retreats are truly a gift!"
Join our community each Sunday morning for a Slow Flow Yoga Class, overlooking the beautiful beach & ocean. This 75-Minute All Levels Yoga Flow will leave you feeling connected to yourself, to nature and to our awesome community.
Located on Oceanic's beachfront Yoga Deck, you will be flowing to the sounds of the ocean, and you'll leave feeling refreshed and ready to take on the week ahead.
After class, you'll receive a Free Mimosa or Coffee with the purchase of a brunch item. So this is a perfect opportunity to flow with your friends, and head to brunch after class!
Embark on a captivating 8-day journey through the Andean wonders and Incan heritage of Peru in July 2027. Explore off-the-beaten-path Andean communities and ancient ruins while enjoying the comfort of a picturesque mountain hotel.
Immerse yourself in the vibrant culture and history of Cusco, the heart of the Inca Empire. Discover the mystical energies of Mother Earth in Cusco and the Sacred Valley, visiting the surreal salt mines of Maras. Engage in a rejuvenating yoga session amidst the ancient Moray ruins, explore the archaeological marvels of Pisac and Ollantaytambo, and join a ceramics workshop with locals to deepen your understanding of Andean traditions.
Unravel the secrets of Machu Picchu amidst stunning landscapes, as Peru invites you to experience adventure, history, and natural beauty like never before.
Deposit required to book: $1,000 USD
Join Rising Nature Retreats for another 6-day, 5-night Mediterranean experience designed as a true mind–body reset in Paros, Greece. This thoughtfully curated retreat invites you into a slower rhythm shaped by island simplicity, intentional wellness, and meaningful connection.
In Paros, days unfold with ease. Sun, sea, and open space create the conditions for both rest and exploration — from beach swims and stunning coastal views to a balance of planned excursions and spontaneous moments of adventure.
Join us for a relaxing evening to celebrate the New Moon with a blissful sound bath, and a taste of superfood cacao and chaga elixir.
This cozy Fall experience is an evening designed to create a space for you to unwind, reflect, set new intentions, and connect with a like-minded people.
Discover the benefits of cacao and chaga mushrooms while savoring warm sips of this well-known superfood elixir—think of it as a luxurious hot chocolate crafted to open your heart and nourish your body.
Enjoy a guided sound healing session, designed to help you release stress and harmonize your energy. Experience a soothing array of grounding sound healing instruments that will guide you into a state of peace and balance.
Bring your mat, your favorite journal, and embrace the magic of superfood mushrooms, cacao, sound, and community.
Disclaimer: This is a substance-free event. Cacao and chaga elixir is non-intoxicating.
More About Chaga Mushrooms and Cacao:
- Chaga is renowned for its immune-boosting properties, helping you stay vibrant and healthy.
- Both cacao and chaga are packed with antioxidants, promoting overall wellness and vitality.
- The combination of cacao and chaga enhances emotional balance, encouraging a heart-centered experience.
Event Details:
Time: 6:30-8:30pm
Price: $40 pp
Venue: YogaNow Pompano Beach
Guided by: Chloe Ravel, Chopra Life Coach & Sound Healer
Partnered with: Buzz Free Beehive
Click Register below to begin your registration process.
Join us for a transformative Level 1 Sound Healing & Meditation Certification Training, perfect for anyone looking to dive deeper into the practice of sound healing. In this comprehensive weekend, you'll learn the art, science, and technique of playing crystal sound bowls, while gaining the skills to facilitate group sound healing sessions and meditations. Whether you're new to sound healing or expanding your knowledge, this certification provides the tools and confidence to share these healing practices. No prior experience needed! Certification awarded upon successful completion of training.
Available In-Person Dates: January 25 & 26th
Day 1: Saturday 12pm-6pm
Day 2: Sunday 1pm - 5pm
Price: $650
Location: YogaNow Pompano Beach
3155 East Atlantic Blvd, Pompano Beach, FL
Click Register below to begin your registration process.
Sound Healing Certification & Retreat
Lake Tahoe | January 10-12, 2025
Guided by Chopra Coach and Sound Healing Trainer, Chloe Ravel
Join Chloe for a immersive 3 day/2 night Sound Healing Certification retreat in the magical setting of Lake Tahoe. Whether you're seeking to deepen your personal practice or acquire the skills to guide others, this immersive experience offers a unique blend of certification and retreat. Not only will you complete your Sound Healing Certification, but you'll also enjoy a restorative and adventurous weekend.
What's Included:
- Retreat-Style Lakeside Accommodation: Recharge and unwind in a cozy lakeside private cabin.
- 10-Hour In-Person Sound Healing Training: Hands-on learning to gain your Sound Healer Certification.
- Practice Hours & 1:1 Instructor Feedback: Personalized guidance to deepen your skills.
- Printed Sound & Science Manual: A comprehensive resource for your journey.
- Group Sound Baths: Experience the benefits of a daily Sound Bath Meditation.
- Morning Yoga & Sunset Beach Walks: Reconnect with your body and the natural world.
- Group Hikes: Explore the serene beauty of Lake Tahoe with fellow participants.
- Community-Style Meals: Cook and enjoy nourishing meals made with locally sourced ingredients.
- Airport Transfer from Reno: Seamless transportation from the airport to the retreat.
Pricing (Including Certification, Accommodation, Airport Transfer and Activities):
- Private Single Room (King or Queen): $2,150
- Shared Room (Queen Bed): $1,950
- Shared Room (Twin Bed): $1,800
$650 Deposit (non-refundable) Required to register. Payment plans and financing available.
Open to only 6 students. Flights are not included.
This is your opportunity to earn a Sound Healing Certification while indulging in a rejuvenating and scenic escape. Reserve your spot today and embark on a new journey of healing and self-discovery.
Click Register below to begin your registration process.
Join us for an inspiring evening of connection, reflection, and relaxation! This experience invites you to explore themes of renewal and self-exploration as you journey inward and tap into your creative spirit through writing and sound. Together, we will reflect on our paths so far this year, set meaningful goals towards our passion projects, and celebrate the transformative journey that this introspective season brings.
Experience a harmonious blend of:
- Guided Writing Experience: Participate in a nurturing and inspiring guided writing experience designed to foster creative expression. This experience provides a safe and supportive space to explore your thoughts and feelings through the art of writing. With prompts and exercises to ignite your imagination, you’ll delve into your creativity and uncover new ideas and perspectives. Whether you’re a seasoned writer or just beginning your journey, this experience encourages you to express yourself authentically and embrace the beauty of your unique voice.
- Immersive Sound Bath: Immerse yourself in a soothing soundscape designed to promote relaxation, healing, and self-discovery.
Please bring your yoga mat and journal to enjoy a handwritten experience.
Event Details:
Date: November 15th
Price: $40
Time: 6:30-8:30pm
Location: YogaNow Pompano Beach
Guided by: Chloe Ravel, Chopra Life Coach & Sound Healer
Click Register below to begin your registration process.
Join RNR for our Salt & Soul Retreat, an adventurous 7-day/6-night experience in Dominical, Costa Rica where you can fully immerse in surf, yoga, nature & good vibes.
Experience the Pura Vida Lifestyle with Kelly as your guide, as she hosts you in her second home of Costa Rica, where the jungle meets the sea.
Whether you’re newly learning how to surf or looking to improve your skills, this retreat is for you if you’re ready try something new, immerse in nature, build confidence and have a LOT of fun with new friends.
The mountains are calling! Join Chloe from RNR for a 4 day/ 3 night long weekend in South Lake Tahoe, California. Enjoy daily hikes, sound baths, and luxury accommodations in one of the most beautiful places in the US.
Retreat Dates: September 11th-14th 2025. 2 Spots Left!
Download Full Brochure with more details: https://risingnatureretreats.myflodesk.com/laketahoeretreatbrochure
Kelly Tolliday and Chloe Ravel of Rising Nature Retreats are back and excited to host the 3rd Annual EmpowerHER Wellness Mixer, celebrating women’s health and well-being during Women’s Month this March.
This feel-good evening is all about bringing women together for connection, learning, and a little fun along the way.
We’ve invited some of South Florida’s leading health and wellness experts to share their insights during a thoughtfully curated panel discussion, alongside local vendors and artists showcasing their work — plus delicious teas and lite bites available from one of our favorite cafés.
Evening Lineup Sponsored by Flourish Law Group
✨ Mixer
Connect with like-minded women, expand your network, and enjoy lite bites and teas available for purchase from Byte and Coffee.
✨ Panel Discussion
Hear from women at the forefront of wellness as they share perspectives on functional medicine, chiropractic care, psychology, financial wellness, and mindset coaching. Our panel discussion will introduce diverse wellness modalities and perspectives, offering insight into the many options available for supporting nervous system health, stress resilience, and overall well-being.
✨ Vendor Showcase
Browse a curated selection of wellness products, art, and services from local, women-owned businesses.
✨ Meet the Panel:
Elizabeth LaBella, PA-C, is a Functional Medicine provider with over six years of focused experience in hormone optimization, metabolic health, aesthetics and intuitive wellness care. A graduate of Emory University’s renowned PA program, she blends evidence-based medicine with a compassionate, root-cause approach to women’s health.Through both clinical practice and community engagement, Elizabeth is dedicated to delivering personalized, holistic, patient-centered care while empowering women to take ownership of their healing. Passionate about education and connection, her philosophy lives at the intersection of science and soul — helping women understand their bodies, restore balance, and thrive long-term.
Dr. Maritza Paz is a family wellness chiropractor and the owner of The Way of Wellness, where she has been supporting patients of all ages for over 30 years. Her work focuses on the powerful connection between the nervous system, spinal alignment, and overall well-being, helping individuals move, heal, and thrive through gentle, holistic chiropractic care. In addition to her chiropractic practice, Maritza is a registered yoga instructor and trained breath coach, integrating mindful movement and breath as natural extensions of nervous system health. She is also a ceramic artist, embracing creativity as another pathway to balance and wellness. Through her clinical work, retreats, and community events, Maritza blends science, movement, and creativity to inspire a more connected and intentional approach to health.
Samara Quintero, LMFT, is a licensed therapist, certified hypnotherapist, and women’s wellness mentor who blends evidence-based psychology with somatic, mindfulness, spiritual, and ancestral healing practices. With over thirteen years of clinical experience, Samara specializes in helping women heal core wounds around self-worth, safety, and relationships so they can live with greater self-trust, embodiment, and emotional resilience. Her work honors both personal and intergenerational healing, inviting women to reconnect with the wisdom, strength, and resilience passed down through the women who came before them. Through offerings such as The Wise Woman’s Path, Samara supports women in moving from survival and people-pleasing into grounded confidence, inner authority, and heart-led living—rooted in a deeper relationship with themselves, their lineage, and something greater than themselves.
Erika Wasserman is a Certified Financial Therapist and one of only 100 professionals worldwide with this designation. Known for her engaging and relatable approach, Erika transforms the often-taboo topic of money into actionable confidence, helping individuals and teams navigate financial stress with clarity and ease. Her work spans global corporate wellness programs and includes her newly released book, Conversations with Your Financial Therapist, endorsed by Shark Tank’s Barbara Corcoran. Through her teaching and writing, Erika is redefining what it means to build a healthy, empowered relationship with money.
Chloe Ravel is a National Board Certified Health & Well-Being Coach, yoga teacher, sound healing facilitator, and retreat leader based in South Florida. Her work integrates mindful movement, breathwork, sound, and nervous system regulation to support sustainable well-being and resilience. With over a decade of experience teaching, managing studios, and hosting international wellness retreats, Chloe partners with leaders, entrepreneurs, and organizations through coaching and group wellness programming. Grounded in both evidence-based methods and holistic practices, her work supports clarity, balance, and intentional living
Big thanks to our sponsor: Flourish Law Group
For any questions on Estate Planning, please click the link to get in touch with the Attorney team at Flourish Law Group: https://flourishlawgroup.com/contact/
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